In the Spring 2023 issue of Canadian Quilter, Dara Tomasson talks about Five Important Lessons for quilters who are struggling with weight loss, the pitfalls of being a perfectionist, and finding joy and success in quilting.
Dara generously offered to provide further resources from her coaching library, for further reading. Thank you, Dara!
Three Tips to Perfection Recovery and Getting More Quilting Done
30 Days Challenge Sheet
Dara’s Ultimate Eating Out Guide
Dara’s Ultimate Snack Guide
For more information, and to ask about programming for yourself, your guild or quilt group, please reach out to Dara:
EMAIL dara@daratomasson.com
INSTAGRAM @dara_tomasson
LOVE YOURSELF THIN PODCAST
FREE MOTION QUILTING AND MENTAL SUPPORT
